Crossfit Level 1 Trainer (CF-L1)
Micah’s first exposure to CrossFit was in 2014 with a friend’s garage gym and then a free membership, through work, to a CrossFit gym in 2016. At the time he didn’t quite realize it but the CrossFit bug had bitten him and the effects were beginning to take hold. It was competitive, it was intelligent, it was effective in both time and functionality, it was cooperative and community based, and it was FUN! Micah realized CrossFit was an overwhelmingly simple solution to his need to have so many of these aspects in his life post-organized educational institutions.
With this new hunger and love for what is called CrossFit he shortly there after completed his CFL-1 training, applied what he learned, learned more, and most importantly began to share it with anyone and everyone willing to listen and learn.