Crossfit Level 1 Trainer (CF-L1)
PN Level 1
Burgener Strength Level 1
Jess played multiple sports growing up, including basketball, soccer, flag football, etc. By the time she hit high school she was predominantly playing soccer, and by the end of her high school career, Jess was offered a scholarship to play Division 1 soccer for the University of Central Florida in Orlando. She played collegiately for 5 years and was named captain her senior year. While at UCF, Jess majored in health sciences pre-clinical and plans to pursue a career in the medical field.
Jess graduated in December 2019 and found CrossFit in January 2020. Coming out of a collegiate sport into the real world, she wanted to find something that would keep her fitness level high and push her limits. One phone conversation with Lou turned into a in class trial, which then turned into a coaching opportunity months down the road.
Jess currently is a recruiter for Orlando Health and a CrossFit coach simultaneously. CrossFit has given her the ability to still be surrounded by a team atmosphere that pushes my competitive side day in and day out.