Part 1:
A) Overhead Squat for load:
#1: 4 reps @ 75%
#2: 4 reps @ 75%
#3: 4 reps @ 75%
#4: 4 reps @ 75%

B) Back Squat for load:
#1: 8 reps @ 60%

Part 2:
EMOM x 10min
10 Back Squats (185/125)