Part 1:
20 mins
Deadlift
3-3-3-3-3
Part 2:
AMReps 12 mins:
Cal Row (100/85)
Max rep Power Clean in remaining time, (185/135)
by luciano | Jul 26, 2016 | Workout of the Day
Part 1:
20 mins
Deadlift
3-3-3-3-3
Part 2:
AMReps 12 mins:
Cal Row (100/85)
Max rep Power Clean in remaining time, (185/135)