Monday 6/27/16

by | Jun 27, 2016 | Workout of the Day

Part 1:
20 mins
Front Squat
1-1-1-1-1

Part 2:
AMRAP 12 mins
1 Power Clean (185/135)
1 Hang Squat Clean (185/135)
1 Squat Clean (185/135)
1 Front Squat (185/135)

Goal: 10+ Rounds