Part 1:
Hang Squat Clean for load:
#1: 3 reps
#2: 3 reps
#3: 3 reps
#4: 3 reps
#5: 3 reps

Part 2:
For max reps:
4 rounds:
:40 sec max Thrusters (105/75)
:20 sec rest
:40 sec max Box Jumps (24/20)
:20 sec rest
:40 sec max pistols
:20 sec rest