Team “Jennifer”
HERO Team WOD
In Teams of 2
Complete as many rounds as possible in 26 minutes of:
• 10 pull-ups
• 15 kettlebell swings (24/16kg)
• 20 box jumps (24/20)
*One Partner Hangs from bar while other completes pull-ups, then switch
*One partner rests while other completes KB’s, then switch
*Partner Box Jumps… 1 for 1 each doing 20; 40 total each round