Abruary is here and the new CFO Monthly Challenge! 4,000 sit ups for February!

Part 1:
20mins
Back Squat
2-2-2-2-2-2-2
Rest 2:30
Find 2RM

Part 2:
6 Rounds:
Min 1: Max Cal Row
Min 2: Max Wall Balls (20/14)
Min 3: Rest