Part 1:
EMOM x 10
Even: 20 Air Squats
Odd: 5-8 Handstand Push-ups
*Can Kipp or perform strict
*Pick a number you can maintain throughout the EMOM

Part 2:
CrossFit Open WOD 15.2

CrossFit Open WOD 15.2

Cash-out:
100 Banded tricep pull downs