Part 1:
EMOM x 12
Clean Deadlift + 6 count descent to starting position + Clean
*Perform 2 full rounds EMOM
*@ 70-75% of 1RM Clean

Part 2:
Climb the ladder for 10mins
3-3, 6-6, 9-9, 12-12 and so on…
Clusters
Pull-ups
RX: 115/75
SX: 75/53