Part 1:
15mins
Work up to a heavy of complex:
1 Clean + 2 Front Squats

Part 2:
For time:
50 Wall Balls (20/15)
25 Power Cleans (135/95)
40 Wall Balls
20 Power Cleans
30 Wall Balls
15 Power Cleans
20 Wall Balls
10 Power Cleans
10 Wall Balls
5 Power Cleans