Part 1:
15 mins
2 Power Snatch + 1 Hang Power Snatch
Find max for complex
Part 2:
21-15-9Power Snatch (135/95)
Ring Dip
by luciano | Oct 30, 2015 | Workout of the Day
Part 1:
15 mins
2 Power Snatch + 1 Hang Power Snatch
Find max for complex
Part 2:
21-15-9Power Snatch (135/95)
Ring Dip