Part 1:
20mins
Snatch 1×1 at 80% 1RM
Snatch 1×1 at 80% 1RM
Snatch 1×1 at 80% 1RM
Snatch 1×1 at 80% 1RM
Snatch 1×1 at 80% 1RM
Snatch 1×1 at 85% 1RM
Snatch 1×1 at 85% 1RM

Rest 2-2:30mins between sets

Part 2:
3 rounds for time of:
Run 400 m
20 Hang Snatches (95/65 )