Part 1:
20 min
Front Squat
2-2-2
Back Squat
3-3-3
*increase weight across ea set through both movements

Part 2:
For Time:
10 Burpee Pull Ups
20 Push Ups
30 Shoulder to Overhead (95/65)
40 Front Squats (95/65)
50 Box Jumps (24/20)
Run 800m