Part 1:
EMOM x 8
3 Power Snatches + 3 Overhead Squats
@ 70%

Part 2:
*Mainsite WOD
For time:
60 squats
50 push-ups
40 one-legged squats, alternating
30 single-arm overhead squats, 35/25-lb dumbbell
20 thrusters, 35/25-lb. dumbbells
10 muscle-ups