Warm-up:
Double Alt Tabata
Sit-ups
Air Squats
Then
Clean Progressions

Part 1:
EMOM x 8
2 Hang Power Cleans + 2 Front Squats
Increase weight ea round

Part 2:
For Time:
30 Bar Facing Burpees
30 Hang Power Cleans (135/95)
30 Overhead Walking Lunges (95/65)