Partner WOD:
For Time:
10-1
800m run (buy in)
Pull-ups
Front rack lunges (95,65)
V-ups
Power Cleans (95/65)
Push-ups
Overhead Squat (95/65)
800m run (cash out)
*One partner starts by completing 10 reps, then the other completes 10, then 9,9 … 8,8 etc all the way down to 1,1 for each movement. = 55reps ea, for ea movement.