Part 1:
Alternating EMOM x 14
– 1 Power Clean + 2 Hang Power Cleans @ 75% performed UB
– 10 Lateral Bar over Burpees

Part 2:
Climb the ladder for 8 mins:
3 Power Cleans (155/105)
20 Dubs
6 Power Cleans
20 Dubs
9 Power Cleans
20 Dubs
12 Power Cleans