For those of you competing at the War on Wall Street this is a good opportunity to max your deadlift.

Part 1:
15mins
Deadlift
10-8-6-4-2
Increase weight each set
1:30-2mins rest between sets

Part 2:
For time:
15 Deadlifts (225/155)
100 Single unders
15 Deadlifts
100 Single unders
30 Wall balls (20/14)
30 Double unders
30 Wall balls
30 Double unders