WOD:
0-6mins
4 Rounds
10 Deadlifts (135/95)
10 Hand Release PU’s

(Rest till min 6)

Mins 6-15 AMRAP
5 Hang Power Cleans (135/95)
5 Burpees

(Rest Mins 15-17)

Mins 17-20 AMRAP
7 Front Squats (135/95)
7 Box Jump Overs (24/20)