Part 1:

15 mins

Find Max 1RM of Clean Complex

1 hang power clean + 1 power clean + 1 hang clean + 1 clean

Part 2:

10 hang power cleans (135/95)
20 wall balls (20/14)
10 power cleans (135/95)
20 wall balls
10 hang cleans (135/95)
20 wall balls
10 cleans (135/95)