Part 1:
20 mins

Power Clean

2RM

2 x 1 @ 95%

2 x 1 @ 90%

2 x 2 @ 80%

 

Part 2:

4 rounds for time:

20 Shoulder Touches

10 C2B Pull-ups

20 Deadlift 135/95#

Rest 1 min after each round

*Score is total time