Part 1:
EMOM 12 mins
2 Snatch High Pulls + 1 Snatch
@75%

Part 2:
Climb the Ladder for 10 mins
2 Hang Power Snatches (95/65)
2 Bar Over Burpees
4 Hang Power Snatches
4 Bar Over Burpees
6 Hang Power Snatches
6 Bar Over Burpees
8 Hang Power Snatches
8 Bar Over Burpees …
*Score is total reps

Gymnastics:
Tuck-up
4 x 15
Mobility: pass throughs 4 x 5
then
Arch Body Hold
3 x 1 min
Mobility: Standing Hip Circles 3 x 10