Part 1:
Thruster
2-2-2-2-2
Part 2:
3 rounds
5 min ea round
row 500m
10 Thrusters (135/95)
AMRAP Toes to Bar
rest 5 min
by luciano | May 27, 2014 | Workout of the Day
Part 1:
Thruster
2-2-2-2-2
Part 2:
3 rounds
5 min ea round
row 500m
10 Thrusters (135/95)
AMRAP Toes to Bar
rest 5 min