“Poker Night”

With a Deck of Cards:
Teams will each receive a deck of cards. One athlete flips over a card then each member of the team completes the prescribed exercise for the number of repetitions on the card. Only half the team members working at a time. When the last athlete finishes, the next card is flipped. Continue until deck is gone.  EMOM stop to perform 2 Burpees. 

Hearts = OH Plate Lunges (45/25)
Diamonds = Toes to Bar
Clubs = KB Swings (24/16)
Spades = KB high pulls (24/16)
Jacks, Queens, Kings = 10 reps
Ace = 1 rep