Warm-up:

Snatch Position Stretches
Burgener Snatch Warm up
Part 1:
Snatch
3-3-3-3-3
Part 2:
40 Overhead Squat (95/63)
5 Toes to Bar
30 Overhead Squat
10 Toes to Bar
20 Overhead Squat
15 Toes to Bar
10 Overhead Squat
20 Toes to Bar