4 Rounds of

AMRAP 5 min

in teams of 3
3 Box Jump Overs (24/20)
6 Dumbbell Thursuters (45/30)
9 Kettlebell Swings (24/16)

Rest 3 minutes between quarters.

Only one team member may be working at any one time, and that team member must cycle through each exercise before the next teammate may begin.