Reminders:
9am Class only, New Years Eve
Closed on 1/1/14, New Years Day
Warm-up:
Arrive to class 15-20min early to complete CFO Warm-up
Tech:
Toes-to-Bar
WOD:
“Karen’s New Years Eve Pre-Party”
EMOM 3 Toes To Bar
150 Wall Balls (20/14)
WOD starts with TTB