Part 1:
Hang Power Clean
  • 2 @ 50%
  • 2 @ 60%
  • 2 @ 65%
  • 2 @ 70%
  • 2 @ 75%
Part 2:
AMRAP 10 Min
15 Clusters (Squat Clean-Thruster) (115/75)
50 Double Unders
*Sub for DU’s is 15 attempts at DU