Tuesday

by | Jun 18, 2013 | Workout of the Day

Tues. June  18 2013

Part 1:

  • Box Squat 8×3 @70%

Part 2:

AMRAP 15 Min:

  • 6 Power Clean  (135/95)
  • 6 Front Rack Walking Lunge (135/95)
  • 6 Pull Ups