Friday

by | Jun 14, 2013 | Workout of the Day

Friday June 14 2013

Part 1:

  • Deadlift 10×2 @ 70%

Part 2:

5 Rounds for Time:

  • 30 Double Unders
  • 20 DB Snatch (35/25) (10 each side alternating)
  • 10 CTB Pull Ups