Friday June 14 2013
Part 1:
- Deadlift 10×2 @ 70%
Part 2:
5 Rounds for Time:
- 30 Double Unders
- 20 DB Snatch (35/25) (10 each side alternating)
- 10 CTB Pull Ups
by | Jun 14, 2013 | Workout of the Day
Friday June 14 2013
Part 1:
Part 2:
5 Rounds for Time: