Tuesday by | Jun 11, 2013 | Workout of the Day Tues. June 11 2013 “Glen“ For time: 30 Clean and jerk (135/93) Run 1 mile 10 (15 foot) Rope climb Run 1 mile 100 Burpees (Our ropes are only about 10 ft. so do 3 for 2 if you want it to be close to RX)