Thursday

by | May 30, 2013 | Workout of the Day

Thurs. May 30 2013

Part 1:

  • Back Squat 1-1-1-1-1

Part 2:

AMRAP 15 minutes:

  • 6 Hang Power Clean (115/73)
  • 6 STOH (115/73)
  • 30 Double Unders