Tuesday

by | May 28, 2013 | Workout of the Day

Tues. May 28 2013

Part 1:

  • Deadlift 6×3 @ 75%

Part 2:

3 rounds for time:

  • 15 Burpee over Box Jumps (20/17)
  • 15 Kettlebell Swings
  • 15 Knees to Elbows