Monday May 27 2013
9 am class only today, then BBQ.
“Murph”
- 1 mile Run
- 100 Pull-ups
- 200 Push-ups
- 300 Squats
- 1 mile Run
Partition the Pull-Ups, Push-ups and Squats as needed.
Monday May 27 2013
9 am class only today, then BBQ.
“Murph”
Partition the Pull-Ups, Push-ups and Squats as needed.