Thurs. May 23 2013

Part 1:

EMOM 10 min:

  • 3 HSPU

Part 2:

For Time:

  • Row 500m
  • 2 Rope Climb
  • 15 GTOH (135/95)
  • 2 Rope Climb
  • 15 Hang Power Clean (135/95)
  • 2 Rope Climb
  • 15 Bar Facing Burpees
  • 2 Rope Climb
  • 15 Push Press (135/95)
  • 2 Rope Climb
  • 100 Double Unders