Tuesday

by | May 14, 2013 | Workout of the Day

Tues. May 14 2013

Part 1:

  • Bench Press 10×3 @65%

Part 2:

AMRAP 20 min:

  • 5 Knees to Elbows
  • 10 DB Snatch (5 each side – 55/35)
  • 15 Burpees