Saturday

by | Apr 20, 2013 | Workout of the Day

Sat. April 20 2013

Part 1:

  • Back Squat 10-10-10
Part 2:
5 rounds for time:
  • 15 Burpees
  • 10 Kettlebell Swings (24k/16k)
  • 5 Toes to Bar