Wednesday

by | Apr 17, 2013 | Workout of the Day

Wed. April 17 2013

For Time:

  • Run 1 Mile
  • 20 Deadlifts (205/155)
  • 30 Pull Ups
  • 60 Wall Balls (20/14)
  • 30 Pull Ups
  • 20 Deadlifts
  • Run 1 Mile