Monday

by | Apr 8, 2013 | Workout of the Day

Monday April 8 2013

Part 1:

  • Deadlift 5-5-5-5-5

Part 2:

AMRAP 10 min:

  • 5 Pull Ups
  • 5 Front Squat (135/95)
  • 5 Push Press (135/95)