Saturday by | Mar 9, 2013 | Workout of the Day Sat. March 9 2013 Part 1: Box Squat 10×3 @ 60% Low box 3-4″ below parallel Part 2: AMRAP 15 minutes: Every Minute on the Minute, do 3 thrusters (135/95), then max double unders. Score is total double unders.