Thursday

by | Nov 15, 2012 | Workout of the Day

Thursday Nov. 15 2012

Part 1:

  • Deadlift 2-2-2-2-2-2-2

Part 2:

7 Rounds for time:

  • 15 Burpees
  • 10 Toes to Bar
  • 10 DB Push Press (50/35)