Saturday August 4 2012
WoD:
“Chelsea”
Every minute for 30 minutes complete:
- 5 Pull Ups
- 10 Push Ups
- 15 Squats
Score will be number of rounds completed in a row on the minute, followed by number of rounds not completed in a minute for the remainder of the 30 minutes. So if you maintain the first 7 minutes on time, then complete 10 more rounds, your score is 7+10. If you don’t have a 20+ Cindy don’t expect to complete the full workout as RX.
