Thursday June 14 2012
For those of you on the fence about doing our Zone nutrition challenge, see what Greg Amundson has to say.
โNancyโ
5 rounds for time:
- 400 meter run
- 15 Overhead squat (95/63)
Thursday June 14 2012
For those of you on the fence about doing our Zone nutrition challenge, see what Greg Amundson has to say.
โNancyโ
5 rounds for time: