Thursday

by | Apr 26, 2012 | Workout of the Day

Thursday April 26 2012

For time:

  • Run 400 meters
  • 21 Thruster (95/63)
  • 21 Pull-ups
  • Run 300 meters
  • 15 Thrusters
  • 15 Pull-ups
  • Run 200 meters
  • 9 Thrusters
  • 9 Pull-ups