Wed. April 11 2012
For time:
Run 800 meters
10 rounds of the couplet:
- Knees to elbows, 10 reps
- Hug-a-twinky, 10 reps
Run 800 meters
by | Apr 11, 2012 | Workout of the Day
Wed. April 11 2012
For time:
Run 800 meters
10 rounds of the couplet:
Run 800 meters