Saturday Feb. 11 2012
Complete as many rounds as possible in 15 minutes of:
- 135 pound Push press, 7 reps
- 135 pound Overhead squat, 10 reps
- 15 GHD Sit-ups
by | Feb 11, 2012 | Workout of the Day
Saturday Feb. 11 2012
Complete as many rounds as possible in 15 minutes of: