Fri. Jan. 6 2012
“Ricky”
Complete as many rounds as possible in 20 minutes of:
- 10 Pull-ups
- 5 dumbbell Deadlift (75/50 lb DBs)
- 8 Push-press (135/93)
by | Jan 6, 2012 | Workout of the Day
Fri. Jan. 6 2012
“Ricky”
Complete as many rounds as possible in 20 minutes of: