Sunday

by | Oct 23, 2011 | Workout of the Day

Sunday Oct 23 2011

Five rounds for time of:

  • Run 200 meters
  • 20 Pull-ups
  • Run 200 meters
  • 20 Push-ups
  • Run 200 meters
  • 20 Sit-ups
  • Run 200 meters
  • 20 Squats