Friday Sept 16 2011
WoD:
“McGheeβ
Complete as many rounds in 30 minutes as you can of:
- 5 Deadlifts 275/185
- 13 Push-ups
- 9 Box jumps, 24/20 inch box
by | Sep 16, 2011 | Workout of the Day
Friday Sept 16 2011
WoD:
“McGheeβ
Complete as many rounds in 30 minutes as you can of: